March 21, 2016

“Younger Skin Starts in the Gut" by Dr. Nigma Talib


Younger Skin Starts in the Gut,” is a new book from Dr. Nigma Talib, a world-renowned naturopathic doctor, aesthetician and leading authority on holistic health.  She has worked with everyday patients with chronic skin conditions as well as with high-profile celebrities such as Penelope Cruz, Kate Bosworth and Sienna Miller.

I'm sure you are familiar with the saying "You are what you eat."  Dr. Talib explains how eating the wrong foods can show on your face as wrinkles, blemishes and bags.  The book includes a 4-week program that tells you how to identify and eliminate your skin-aging triggers (wine, gluten, dairy and sugar) resulting in younger-looking, healthier skin.

Get your copy of “Younger Skin Starts in the Gut” here on Amazon.com.

1 comment:

  1. Sounds really interesting! Gemma x
    www.jacquardflower.uk

    ReplyDelete